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Its been a year since I've cancelled the membership of the gym, I've not been exercising regularly... my 'buns of steel' is now 'buns of cottons', the wash board abs is now good for cushioning when my daughter sits on me.
But hey! I can still do 60 push-ups and 20 chin-ups in one go if anyone is up for a challenge.
I just want to let myself go for a year, enjoy food without taking out a calculator to check on the calories count. Taste what I've been missing so far.
Next week! I'll start a strict diet and regiment exercising program to get back in shape, I've promised my wife I'll get a Gold award for this year's IPPT... somehow...
Good la...
1 comment:
U r still very fit Mr Wai, nevermind the gym membership cancellation.
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