One of my life long unfulfilled dreams is to join the "Iron Man Challenge" -- The Triathelon... Swim, Cycle and run.

But procrastination has caused me to delay the training... Now I have a new reason...

I tore my Fibrous Band.

I was in an open field playing with my daughters, they ran ahead, I gave chase. I wanted to cut their path by running faster in another direction, but just as I pushed harder... I felt a "Pop" in my left foot.

It was more like a rubber band stretching beyond the max and snapped.

The pain was not instance, it gradually creeped in as I walk. Soon it can't bear my weight, I have to start to limp on one foot.

The next day was bad... I couldn't even walk 50 m without stopping and lean on something.

I went to the clinic today, but the doctor say he couldn't do anything but give me pain-killer and advised me to rest my foot, I should be well in a week, then go back to see him after 2 weeks.

I got 2 days MC. :)